Body Recall has successfully completed its second two-and-a-half-day training of 2012, extending the reach of its lifetime fitness program as it continues to refine and improve upon its new training approach.
Trainers and new instructors celebrated as the February training concluded.
Body Recall has a two-and-a-half day training program scheduled each month during 2012 at Body Recall [...]
Results from government surveys show that doctors are telling more people to get some exercise, with the biggest percentage increases coming among patients age 85 and older.
The survey data was collected by the National Health Interview Survey in 2000, 2005, and 2010. It shows that between 2000 and 2010, the percentage of adults receiving advice [...]
Body Recall is fortunate to have attracted a team of talented individuals to serve on its Board of Directors and as advisors to the organization.
The board, advisors and Executive Director Jeff Rubin are working to build on the strong foundation of Body Recall and ensure that its remains vital and able to fulfill its mission [...]
Joseph Maina modestly describes himself as being moderately fit. He runs 50 to 60 miles per week and puts in at least one hour a day of moderate to hard training.
So when he sat through his first Body Recall lifetime fitness class, he was surprised by the thoroughness of the workout.
“You are not even sweating [...]