Is older better? It all depends.
Picture a car from the 1930s or 40s, or even from the 1960s or 70s. Is the car well-maintained, polished and finely-tuned? Or has it been driven hard and carelessly, without proper servicing of its engine and its body battered with dents and dings? It is not the year the [...]
Pat Sloan is a “can do” kind of lady! As the Parks and Recreation Director in Rossford, Ohio for many years, Pat was used to successfully managing programs and getting things done. That is exactly what she did in 1994 when faced with a gymnasium full of women. Pat was called from her office to [...]
Sally Head knows Body Recall is ‘too good not to share’
Anyone who has been to the Texas Metroplex of Dallas knows that it is a city on the move. In her own way, Sally Head has, for 18 years, been helping area residents get motivated to keep moving. As a Body Recall instructor at two [...]
The month of May is designated each year as Older Americans Month, providing a perfect opportunity to show appreciation for the older adults in our families and the wider community. This annual commemoration of Older Americans Month—shows our nation’s commitment to celebrating the contributions and achievements of older Americans. But that doesn’t have to be [...]
Body Recall has successfully completed its second two-and-a-half-day training of 2012, extending the reach of its lifetime fitness program as it continues to refine and improve upon its new training approach.
Trainers and new instructors celebrated as the February training concluded.
Body Recall has a two-and-a-half day training program scheduled each month during 2012 at Body Recall [...]
Body Recall is fortunate to have attracted a team of talented individuals to serve on its Board of Directors and as advisors to the organization.
The board, advisors and Executive Director Jeff Rubin are working to build on the strong foundation of Body Recall and ensure that its remains vital and able to fulfill its mission [...]
Joseph Maina modestly describes himself as being moderately fit. He runs 50 to 60 miles per week and puts in at least one hour a day of moderate to hard training.
So when he sat through his first Body Recall lifetime fitness class, he was surprised by the thoroughness of the workout.
“You are not even sweating [...]
Several longtime Body Recall instructors have stepped up to offer their expertise and experience to be Body Recall trainers in 2012.
The trainers have diverse backgrounds and represent decades of Body Recall instruction.
The new trainers and other Body Recall instructors have provided their input into a revised training schedule that provides instructional materials to instructor trainees [...]
With the start of the new year, Body Recall successfully launched a new approach to instructor training with a two-and-a-half day on-site training session that brought together first-time trainees as well as Certified Instructors for re-training.
The new approach included training materials sent in advance to the trainees, four trainers who brought different areas of expertise, [...]
In remembering Body Recall founder Dorothy Chrisman, the class of Body Recall instructor Mary Kaye Lyon of Muncie, Ind., offered their thoughts on the impact of the Body Recall program. Here are some of their comments:
Lavenna Putman, age 93:
“Exercise has always been an important part of my life. … When I began getting too tired, [...]