Body Recall offers a variety of services from training information to supplies. Body Recall provides the information and materials needed to educate people about body strengthening for all ages.
Some exercise programs require you to buy into more than their philosophy, charging for fancy equipment, memberships, special foods and other expensive extras. In contrast, the Body Recall focus is on personal independence. Exercise implements used in class-a chair, foam ball, balloons-are intentionally familiar items. There are no big equipment investments, and movements can be practiced at home.
The Body Recall program will help you learn more about your body’s mechanics while you exercise. This educational focus, combined with simple, slow and smooth exercise, can help you reclaim range of movement and make living more pleasurable.
Body Recall is not a fitness franchise. In fact, it is one of the few international exercise programs that is a non-profit organization. Its mission: to offer a wellness program that benefits all people and provides a higher quality of life through responsible movement that is both pain-free and possible. This mission keeps class rates very reasonable, too.Email This Page