Shop
Ninth Edition (revised) Textbook with Instructional DVD
$63.00
$55.00
You save $8.00 (13%)!
BODY RECALL: A Program of Physical Fitness for the Adult
A book for senior adults, teachers of fitness programs, institutional personnel and students learning to assist adults in movement potential. Large print, illustrations, specific exercises for varying physical abilities, lesson plans ranging from basic movement to challenging and demanding physical activity, falls and recovery, foot care and body maintenance. Ninth Edition (revised), 2001, by Dorothy C. Chrisman. 205 pages.
Instructional DVD: Designed to accompany the official Body Recall textbook: Body Recall, A Program of Physical Fitness for the Adult by Dorothy Chrisman, the Instructional DVD allows students access to both sitting and standing exercise sessions as taught by certified Body Recall Trainers. New exercisers will find the instructions simple, easy to follow and helpful in preparing their own exercise sessions. Returning students will find the sessions useful to facilitate exercising outside of classes or during class breaks. Body Recall teachers will use the DVD to replace the Instructional tape and as a tool to encourage their students to continue with the lifetime fitness concepts taught in classes. The DVD comes with a complete list of the textbook exercise numbers covered in each lesson for easy reference. A “must have” for Teachers and a great bonus for students! Standing and sitting exercises to accompany textbook. 120 minutes
Email This Page
